Anxiety: Panicking About Panic Anxiety: Panicking About Panic

Anxiety: Panicking About Panic

    • 3.6 • 11 Ratings
    • $31.99

    • $31.99

Publisher Description

The bestselling self-help book for people who suffer from anxiety. In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. Now a counsellor, Josh lived with Anxiety Disorder before overcoming the condition. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place.

Anxiety: Panicking about Panic provides quick, easy-to-follow advice and practical strategies, which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it. It is particularly useful for those who can associate with the conditions of: Anxiety, Anxiety Disorder, Generalised Anxiety, Panic Disorder, Agoraphobia, Health Anxiety, Panicking for no reason, Panic Attacks, and anxiety about whether they'll recur.

Anxiety can take many forms. This audiobook offers first-hand help on how to alleviate its symptoms, enabling those who suffer on a daily basis to finally feel free of anxiety and panic.

(P)2019 Hodder & Stoughton Limited

GENRE
Self-Development
NARRATOR
JF
Joshua Fletcher
LANGUAGE
EN
English
LENGTH
03:05
hr min
RELEASED
2019
June 6
PUBLISHER
John Murray Press
SIZE
127.5
MB

Customer Reviews

Greener7875 ,

Just what I needed

Listened to this audio book in one sitting. I could relate to everything that was talked about which drastically dropped my anxiety.

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