Ayurveda: A Beginner’s Guide on How to Apply the Ayurveda Principles and Practices to Heal and Nourish Your Body Holistically, Regain Vitality and Live a Vibrant Life (Unabridged‪)‬

    • $12.99

    • $12.99

Publisher Description

Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda.


Are you suffering from chronic pain, stress, or inflammation issues but don’t want to rely on conventional medicines?
Do you know some of the “healthy” lifestyle habits may actually be harmful to your body type?
Are you looking for some practical ways on how to implement the wisdom of Ayurveda in your daily life? 


The wisdom of Ayurveda may be the answer for you.

In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body holistically, regain vitality, and start living in harmony with your nature.

Learn:


What is Ayurveda? How can Ayurveda benefit me?
What is Dosha? How do I identify my Dosha type, and what are the implications?
How do I implement the Ayurveda way in my day-to-day life in terms of diet and lifestyle practices?
What kind of natural remedies can I use to troubleshoot various health condition (chronic stress, inflammation, skin and digestive issue etc.)?
How can I customize my own Ayurveda lifestyle to suit my personal needs?


Get the audiobook, discover the key to restoring your inner balance, and enjoy the quality life you deserve!
 

GENRE
Self-Development
NARRATOR
SC
Scott Clem
LANGUAGE
EN
English
LENGTH
03:20
hr min
RELEASED
2018
May 8
PUBLISHER
Samuel Lawson
PRESENTED BY
Audible.com
SIZE
160.6
MB

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