Beginners Guide to Buddhism: Exploring Mindfulness, Meditation, and Spiritual Awakening (Unabridged‪)‬

Explore the teachings and core concepts of Buddhism practices of over half a billion people worldwide!

This book introduces and explores the ideas of the Siddhartha Gautama Buddha. Prince Siddhartha was perturbed by sufferings of humanity and left his kingdom in search of a way to alleviate humanity from the bondage of suffering. What he discovered over 1,000 years ago is still relevant today.

In this book, we will explore:


Why the Four Noble Truths offer a release from suffering
How and why to use meditation to reduce anxiety and stress
How to take the lessons from this book to elevate our peace, mindfulness, and spirituality in daily life
The practices laid out in the Eightfold Path
The fascinating history of the origins of Buddhism
Practicing daily core concepts in order to increase happiness


Even if you have no knowledge of Buddhism or spirituality, this book is a complete guide to learning the core concepts and implementing them day-to-day. We can begin to implement the lessons of this book in just a few days!

If you’re ready to lead a more peaceful life, practice mindfulness and meditation, and live with intention, then scroll up and add this to your cart!