Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life.
This book contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and other worldly wisdom, the path to enlightenment is considered. Learn about meditation, mindfulness, happiness, samadhi, nirvana, and all the other important concepts that have helped shape our understanding of reality. Find out about Zen Buddhism and study all the basic elements that make the Buddha dharma so compelling to people of all walks of life.
What you'll learn....
Learn about Siddartha Guatama, who became the Buddha
Find out about different Buddhist schools
Understand meditation, mindfulness, and awareness
Learn about relaxing and letting go and their benefits
Find out what samadhi is all about
Find out about karma, whether good or bad
Discover the teachings about reincarnation
Learn about impermanence and how that affects you
Consider the status of women in Buddhism
Find out what Buddhism means in practical life
Discover the wisdom latent inside you
Learn to let go of anger and frustration
Learn how all things are connected, including you
Discover new mental possibilities
Find your own path to enlightenment
Much, much more!
Make use of this book today to educate yourself about one of the most popular ideas in history: transcending the mundane and discovering the ultimate. Get to know Buddhism intimately and understand why it has had such a powerful effect on the world.