Two books in one!
Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless?
This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative!
You can improve your life and embrace a healthier and delicious diet!
What you will learn with this audiobook:
What is a Ketogenic diet and how it works
How to create a Vegetarian Keto Diet
How a keto diet can heal your body and improve your life
What are the benefits of a vegetarian keto diet
Everything you need to know for approach a ketogenic diet
How to reach ketosis
What food you need to eat
What food you need to avoid
How to handle any possible side effects of the diet without fear
A 3-week eating plan to start a keto diet without worries
An alternative one-week 100 percent vegetarian eating plan
100 quick and easy ketogenic recipes
100 tasty and stress-free vegetarian keto recipes
And much more!
Embrace a new food regime and turn your life for better with keto diet!