Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Unabridged)
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- $17.99
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- $17.99
Publisher Description
There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away.
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book.
Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
In this step-by-step guide, you will discover how to:
Stop panic attacks and end feelings of general anxiety
Face any anxious situation you've been avoiding (driving, flying, shopping, etc.)
Put an end to anxious or intrusive thoughts
Use the correct natural supplements to relieve anxiety
Boost your confidence and feel like your old self again
Fall asleep faster and with less anxiety each night
Live a more bold and adventurous life again
Customer Reviews
I’m proud of me
I’m proud of what I can accomplish with the help of this audio book and the helpful app DARE. My life was filled with so much fear and confusion and it was hard to live life due to the fact that my anxiety fuelled my paranoid schizophrenia and kept fuelling it.
With the help of this app and book ( currently not downloaded due to wifi and storage space) I have developed key fundamentals to living a successful life.DARE really helps in transforming me.
Today I’m currently scheduled for a meeting about dealing with anxiety. It will help my schizophrenia too. I’m scared every day of the voices in my head. I live in fear daily. I want to express the comfort I feel in the voice of this audiobook. I will thrive.
Amazing! Worth every dime
Such a great writer and support. Recommend this if you’re really ready to look at anxiety differently! Thank you!