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Publisher Description

Finally, a diet that works with your body - instead of against it!

Are you tired of saying, "I can't do that!" when looking at diet programs? Or starting a program full of confidence and excitement, only to revert back to old habits when the plan becomes unsustainable? Forget the old diets that work against your body. It is time to work with your body to lose weights and keep it off for life.

By taking advantage of the latest medical breakthroughs, Dr. Don Colbert - New York Times bestselling author of "The Seven Pillars of Health" - helps you design a custom plan you can live with... and stick to. What's more, the program is safe and effective for EVERYONE, regardless of age or medical condition.

Different from diets you may have tried in the past, the "I Can Do This" diet offers an interactive online survey that will help you target hidden roadblocks that often make dieting an endless cycle of losing and gaining weight. Have you tried a new diet only to stop losing weight after a few weeks?

Learn why this plateau happens and how to get past it to your desired weight!


An Oasis Media audio production.

GENRE
Self-Development
NARRATOR
KC
Kyle Colbert
LENGTH
09:22
hr min
RELEASED
2010
January 8
PUBLISHER
Oasis Audio
LANGUAGE
EN
English
SIZE
449.8
MB