Improve your emotional intelligence and improve your ability to understand and manage emotions.
Emotional intelligence is defined as “our capacity to control, be aware of, and express our emotions, while handling our interpersonal relationships both empathetically and judiciously." Emotional intelligence also allows us to recognize other people’s emotions and how to use that information to guide both our behavior and thinking.
After you've finished with this book, our hope is that you'll have learned some useful tips and strategies to help you become more emotionally intelligent. By becoming the best version of yourself, you'll unlock countless opportunities to find success in both your personal and professional lives.
This audiobook will help you with:
An introduction to emotional intelligence
Self-perception and emotional intelligence
Developing emotional intelligence in the work place
Improving interpersonal skills and social interactions
Why this audiobook?
This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and home. It will increase your sense of self-awareness and allow you to be in control of your emotional state letting you making smarter more informed choices instead of being clouded and negatively affected by your feelings.
This audiobook will help you learn:
The importance of emotional intelligence
How to increase your level of self-awareness
How you can talk to anyone at anytime
How to improve your relationships so that they are strong and healthy
How you can take back your life from your emotions
You can think clearly and creatively, manage stress and challenges, communicate well with others and display trust, empathy and confidence.
You will be in a better position to handle situations, events, and other people that in the past you’ve found difficult or stressful.