• $17.99

Publisher Description

Welcome to the beginning of the end of your anxiety. 

Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet. 

I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through F--k Coping, Start Healing, you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.

A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straightforward coaching style has helped many people truly understand that they are more than anxiety.

“Don’t believe everything you feel.” (Dennis Simsek)

Mike Carnes
hr min
August 15
The Anxiety Guy

Customer Reviews

ThisGuyis881 ,

Changed my life

This book changed my life, thank you Dennis! my anxiety is almost gone now! its nice to hear someone else is going through the same thing and was able to heal himself. I owe you one!

bahamamama1356 ,

THE best book for anxiety healing

I used to think that going to therapy once a week was what would heal me. But after years in therapy - not matter what coping strategy I was given, it didn’t seem to help me fully heal. I tried over 15 therapists in my lifetime , spent thousands of dollars on therapy and NOTHING has gotten to the root cause of my anxiety like this book and Dennis’ programs. I was sceptical, but his methods really do work.

Anacolangeli111 ,

Best Anxiety audiobook!

I am so grateful for the teachings of The Anxiety Guy! I recommend this audiobook to everyone, every time I listen to it I gain more and more insight. One of those books I will always go back to and enjoy!