Guide to Sleeping: Learn How to Maintain Regular Sleep Pattern to Become Healthy (Unabridged) Guide to Sleeping: Learn How to Maintain Regular Sleep Pattern to Become Healthy (Unabridged)

Guide to Sleeping: Learn How to Maintain Regular Sleep Pattern to Become Healthy (Unabridged‪)‬

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    • $3.99

Publisher Description

Sleep patterning is a concept that is becoming quite popular in recent times. Health experts tell people that they have to maintain regular sleep patterns if they want to ensure that their health is in top condition. This is not done as easily as one thinks. Planning is needed. Learn all here.

GENRE
Self-Development
NARRATOR
C
Cyrus
LANGUAGE
EN
English
LENGTH
00:45
hr min
RELEASED
2014
November 21
PUBLISHER
Alex Coffey
PRESENTED BY
Audible.com
SIZE
36.9
MB