• $11.99

Publisher Description

Using a combination of workshop presentations and exclusive, practical exercises, accompanied by the soothing music of Steven Halpern, John Bradshaw demonstrates how your wounded inner child may be causing you pain and offers the tools to help you gradually, safely go back to reclaim, and nurture that child - and literally help yourself grow up again. This special presentation will show you how to: validate your inner child through meditations and affirmations; give your child permission to break destructive family roles and rules; adopt new rules allowing pleasure and honest self-exploration; deal with anger and difficult relationships; pay attention to your innermost purpose and desires...and find new joy and energy in living.

GENRE
Self-Development
NARRATOR
JB
John Bradshaw
LENGTH
03:28
hr min
RELEASED
1999
December 15
PUBLISHER
Bantam Doubleday Dell Audio
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
92.3
MB

Customer Reviews

Sunnydayrider ,

Homecoming

Great audio book! I was expecting a read version of the book but this had some live and non live teaching plus some great affirmation/meditations.

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