How to Handle Toxic Relationships: A Guide for Overcoming Toxic People such as Parents, Exes, and Co-workers (Toxic Relationship Guide, Book 1) (Unabridged‪)‬

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Publisher Description

Are you in a toxic relationship that is stressing you out? Do you find it hard to deal with? Does it affect your confidence and self-esteem?

Toxic relationships are incredibly damaging to us in a variety of different ways, affecting both physical and mental health. Dealing with one can be hard enough when it’s someone you can walk away from. But what if you can’t so easily remove yourself from their lives when it’s a parent, your co-worker, or ex?

That would be much harder, but luckily this is a book that can help you with that, with in-depth chapters on:


The characteristics of toxic people
Different types of toxic relationships
Why people become that way, such as upbringing or abuse
Spotting the signs
How to deal with toxic parents
Relationships in the workplace
Encouragement and motivational tips
And much more....


Toxic relationships can drain us of the compassion and love we have for others. When they are at their worst they can cause untold misery, health problems, job loss, the collapse of linked relationships and lead to a feeling of worthlessness.

This book aims to help you get back on track, start to cope with the toxics who try to damage you, and deal with their issues in a step-by-step approach that really works.

GENRE
Self-Development
NARRATOR
KB
Kim Beels
LANGUAGE
EN
English
LENGTH
03:00
hr min
RELEASED
2019
April 5
PUBLISHER
Grace Yi
PRESENTED BY
Audible.com
SIZE
174.4
MB

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