In Your Powerzone: Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle (Unabridged) In Your Powerzone: Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle (Unabridged)

In Your Powerzone: Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle (Unabridged‪)‬

    • $17.99

    • $17.99

Publisher Description

Feeling like your best self can be so hard!

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth.

And it's totally exhausting.

Discover how you can change this!

First, you aren't alone.

According to Forbes, up to 53 percent of the population often feels socially awkward or has low self-esteem in social situations. Plus, according to the NIH, around 7.1 percent of US young adults experience social anxiety.

But in everyday life, things can be so hard to pinpoint. How do you even know where to start?

In this book, you'll explore:

Ways to make sense of what you’re feeling and experiencing right now
How to properly set the stage for change
Useful tips from real people that also work in real life
Annoying myths vs. actual facts about social anxiety, insecurity, and having an introverted mind
Three surprising but common roadblocks you need to tackle now
The one groundbreaking method thousands of people use to take control of their emotions without hating them
Facts and myths about bullying and why it happens
Key tactics to break any bullying cycles you or someone you know might be stuck in
Quiz to figure out if you are a people pleaser and how to stop it
How and why to resist peer pressure
Self-appreciation exercises to raise your self-image
The most powerful way to sync in with your body
How to learn assertiveness while staying objective and fair
The one crucial mindset change that turns people into go-getters
How to always stay true to yourself, your ideas, and your values


So let's go! Scroll back up and grab your audiobook.

The time to elevate your awesome self is now. This book outlines your steps exactly in the right order, and at your own pace so you don't burn out.

GENRE
Kids & Young Adults
NARRATOR
Alexandra Slonina, Genesis Renji
LANGUAGE
EN
English
LENGTH
06:12
hr min
RELEASED
2022
October 21
PUBLISHER
Mia Reyes
PRESENTED BY
Audible.com
SIZE
305.1
MB