• $17.99

Publisher Description

If you are looking to boost your weight loss, feel energetic, increase focus, and increase health then keep reading....

Studies have shown that not only is intermittent fasting amazing for weight loss, but it also improves our bodies overall health!

And, not only is it good for our body but our brain as well!

Do you want to boost your weight loss to levels like never before?

Are you struggling to get rid of your belly fat?

Are you tired of getting slow to no results?

Then, look no further! Intermittent fasting is exactly what you need to finally achieve the body of your dreams.

You see, during a period of fasting, our bodies use fat stores as energy to keep our bodies energized in turn causing weight loss.

Essentially, our bodies become a fat burning machine during the fasting period.

Intermittent fasting can boost your weight loss dramatically if applied correctly and we show you exactly how to get started with intermittent fasting.

We cover everything you need to know before getting started and we provide you with every detail available today about intermittent fasting and its benefits.

In Intermittent Fasting on Keto Diet, discover:


How to shed pounds of fat without going hungry or starving yourself and feeling more alive than ever before
The different methods of intermittent fasting and how to implement each one
The health benefits and the science behind intermittent fasting
The weight loss effects and how to track your progress so you know exactly how things are going
What to expect when getting starting and things you should know before starting
Why the Ketogenic Diet is so effective for weight loss and how you can shed pounds easily without ever going to the gym!
All the benefits you gain from following a Ketogenic Diet
How to tell if the Keto Diet is in full effect and you are receiving all the benefits from it
Why the Ketogenic Diet is such a powerful craving and hunger suppressant
Eating guidelines and a complete grocery list for your reference
Meal plans and resources to help you kick-start the Keto Diet
Why you can shed 2.2 - 4.4 lbs of body fat easily, every week
A complete 7-day kickstart plan and food list to have you up and running in no time!
And so much more!


Adding intermittent fasting with Keto Diet into your routine is the best way to achieve weight loss results in the shortest time possible.

We have you covered so there is absolutely no guesswork and you know exactly what you are getting into and exactly how to get started.

So, if you are serious about losing weight, staying fit, and being healthy then get this audiobook now!

GENRE
Self-Development
NARRATOR
DB
Damien Brunetto
LENGTH
07:36
hr min
RELEASED
2019
July 29
PUBLISHER
Fitness and Health Fuel
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
388.2
MB