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Publisher Description

Has your doctor lied to you?

Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.

This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.

In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you.

This book will teach you:


Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinking
Story of how the food pyramid and MyPlate came into existence and why they should change
Facts about fat intake and heart health
Truth about the effects of whole wheat on the human body
Role of dairy in your diet
Truth about salt - friend or foe?
Dangers and benefits of hormone therapy
New information about inflammation and how it should be viewed by doctors


Come out of the darkness and let Ken Berry be your guide to optimal health and harmony! 

GENRE
Self-Development
NARRATOR
GS
Geoff Sugiyama
LENGTH
06:40
hr min
RELEASED
2019
September 23
PUBLISHER
Victory Belt Publishing
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
344.9
MB

Customer Reviews

hugapuggloerf ,

Best book I’ve ever purchased

Very well written, and well explained. Dr.Ken Berry truly cares about people !

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