• $22.99

Publisher Description

In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly.
Using music from cutting-edge producers such as Fybe:One, hypnosis inductions from hypnotherapy expert Valerie Austin and PAM (Phased Amplitude Modulation) Audio Technology from Monroe Institute board adviser Dr Phillip Davis, this is not your usual 'go to sleep' audio guide, but rather a collection of inspired tracks designed to wake us up to the third of our lives that we spend asleep.
Based on more than 13 years of personal experience and the best of both Western and Tibetan Buddhist sources, these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping. Bedtime just got interesting...

GENRE
Self-Development
NARRATOR
CM
Charlie Morley
LENGTH
01:27
hr min
RELEASED
2015
June 29
PUBLISHER
Hay House
LANGUAGE
EN
English
SIZE
67.4
MB

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