Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness (Unabridged) Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness (Unabridged)

Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness (Unabridged‪)‬

    • $5.99

    • $5.99

Publisher Description

Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results.

The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time. Paleo Diet for Athletes is your guide to transform how you eat and exercise:


Fuel your workouts before, during, and after training sessions with easy-to-prepare recipes.
Bulk-up and lean-out with meal plans designed to build muscle mass and reduce body fat.
Learn the science behind proper eating for your specific sport and workout goals.
Benefit from the healthy meal plans regardless of your athletic ability or weight loss objectives.


Get the most out of your sport without depriving yourself of healthy, delicious food. Paleo Diet for Athletes is the comprehensive plan for getting in shape and staying fit.

GENRE
Self-Development
NARRATOR
KP
Kevin Pierce
LANGUAGE
EN
English
LENGTH
02:47
hr min
RELEASED
2013
August 14
PUBLISHER
Callisto Media Inc.
PRESENTED BY
Audible.com
SIZE
132.3
MB

Listeners Also Bought

Paleo for Beginners: Essentials to Get Started (Unabridged) Paleo for Beginners: Essentials to Get Started (Unabridged)
2013
Your Personal Paleo Code Your Personal Paleo Code
2013
The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential (Unabridged) The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential (Unabridged)
2014
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making: Build Healthy Muscle (Unabridged) Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making: Build Healthy Muscle (Unabridged)
2013
Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss: A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition  (Unabridged) Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss: A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition  (Unabridged)
2013
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
2014