Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change (Unabridged‪)‬

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Publisher Description

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

In the new audiobook, Perimenopause : How to Create A Healthy Physical & Emotional Life During the Change, you will be armed with knowledge on how to get your body and mind back on track safely and turn your perimenopause into an enjoyable phase in your life. Discover: How to plan the perfect perimenopause diet plan. How to nurture your mental factors like sleep, mood and memory. How to use hormone balance therapy the right way, if you want. How to protect your bone, pelvic health and breasts Standard supplements for perimenopause and much much more. Your life is about to change for the better.

GENRE
Self-Development
NARRATOR
CM
Caroline Miller
LANGUAGE
EN
English
LENGTH
00:56
hr min
RELEASED
2014
February 14
PUBLISHER
Yap Kee Chong
PRESENTED BY
Audible.com
SIZE
39
MB

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