• $17.99

Publisher Description

More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse - filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you."

A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

GENRE
Self-Development
NARRATOR
FS
Fred Stella
LENGTH
05:59
hr min
RELEASED
2013
December 29
PUBLISHER
Brilliance Audio
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
227.2
MB