• $3.99

Publisher Description

If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief.

GENRE
Self-Development
NARRATOR
JD
Jennifer Dorr
LENGTH
00:35
hr min
RELEASED
2015
August 5
PUBLISHER
Insight Health Communications
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
29.5
MB

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