Self-Esteem in 60 Minutes Part 5: Positive Life Choices and Dealing with Negativity

Self-Esteem in 60 Minutes Part 5: In this segment on building self-esteem, you will learn what causes negativity and how to keep the contagious effect from rubbing off on you. This program includes:

Three P’s for Staying Positive;
“Is the glass half empty or half full”: Challenge your assumptions;
What causes negativity at work? Find out where negativity comes from and how to overcome it;
Learn ways to expose subtle negativity such as rolled eyes, sighing, and other behaviors that drain your energy; and
Find out how to the keep contagious effect of other people’s bad moods from rubbing off on you.