This meditation session is designed to help you spiritually detox your mind, body, and soul. Spiritual healing can help you cleanse your inner universe while giving you new eyes to see the outer world. This meditation is about 14 minutes long and is a part of the Beach Hypnosis and Meditation Series.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
This meditation session is intended to help you reach your highest level of spiritual healing and enlightenment. It is a specialized and tailored meditation for those seeking to heal their lives, declutter the mind, relax the body, and reach a higher level of inner peace.