The Magic Garden (Unabridged‪)‬

The Magic Garden is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.

This audio is a lovely and safe way for 8 to 11 year old children. They will love visiting their own special quiet place where they can develop a sense of wonder and feel: calm & peaceful, happy & relaxed, safe & loved. With the use of this audio, Children learn to develop their own inner resources to cope with the big, wide world.

This recording includes three tracks:
1 Welcome to The Magic Garden2 The Magic Balloon 3 Floating down the River.
‘The Magic Garden’ is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time.

Each audio also includes instructions for a creative activity linked to the download content. For ‘The Magic Garden’ the activity includes making your own worry tree. This activity develops a strategy to dispel worry and apprehension.