• $4.99

Publisher Description

Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.

GENRE
Self-Development
NARRATOR
LH
Linda Hall
LENGTH
01:14
hr min
RELEASED
2013
January 21
PUBLISHER
Resource
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
74.7
MB

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