Head clutters are symptoms of a mind problem.
In Unfu*k Yourself, Lara teaches you to:
Understand how your mind works
Cultivate a planning mindset
Put your focus plan into action
Embrace a wholesome lifestyle for a better you
In this audiobook, Lara guides you on how to declutter your head to unfu*k yourself and get the best for you: mental clarity, boosted brain power, and higher productivity in a long-term, impactful, and sustainable way.