Vagus Nerve: A Beginner’s Guide to Activate Your Natural Healing Power Through Vagus Nerve Stimulation and Self-Help Exercises for Anxiety, Depression, Chronic Illness, Trauma and Inflammation (Unabridged‪)‬

    • $17.99

    • $17.99

Publisher Description

Do you constantly struggle with anxiety? Or maybe you just have this chronic pain that has negatively affected your life for a long time?

Then, keep reading...

The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you’ve had times in your life when this has been strongly evidenced:


Were you ever so worried or nervous that you literally became sick to your stomach?
Have you ever become so angry that your blood pressure shot through the roof?


Then, you know what I am talking about.

There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.

It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.

By listening to this audiobook, you will learn:


How a fatigued nervous system leads to major psychological disorders
What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..
Easy exercises to activate your vagus nerve’s power
Practical exercises for reducing anxiety, depression, or chronic illness
Several passive methods to stimulate the vagus nerve
And much more


Interested in learning more?

Then, simply buy now and start your healing journey right now!

GENRE
Self-Development
NARRATOR
JWC
John William Cantees
LANGUAGE
EN
English
LENGTH
05:57
hr min
RELEASED
2020
September 17
PUBLISHER
Black Panther International LTD
PRESENTED BY
Audible.com
SIZE
303
MB