Disc golf is more than a game, Patrick D. McCormick carefully argues; it can be a window that shows us how we interact with the world. The way we play is the way we live.
This book is about the sport of disc golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, disc golf becomes a meditation, and practicing has the potential to make us not only better players but better people. We begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office.
Zen and the Art of Disc Golf is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better.
Inside this book you will learn:
What disc golf can teach us about life and success.
The secret formula for success on and off the course.
How to create the proper attitude.
Zen Disc Golf - Improving your disc golf game
Zen Disc Golf is a way for me to sit back and relax. A time where I can reflect. Now when I go out to practice I think of all the bodies mechanics and what needs to happen to get the disc where I want it to go. I try and visualize every shot and every round I'm constantly playing better. I'm lucky enough to have found the podcast early enough in my playing career that it makes a H-U-G-E difference. I know that I don't speak only for me but for others as well.
Keep up the great work!