Dean Ornish, M.D.

Undo It!

The Spectrum

Dr. Dean Ornish's Program for Reversing Heart Disease

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Unabridged)

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health (Abridged)

Breath Alignment: A Guided Meditation from THE SPECTRUM (Unabridged)

Enjoy Every Sandwich: Living Each Day as If It Were Your Last (Unabridged)

Greet a Great Day: A Guided Meditation from THE SPECTRUM (Unabridged)

Steady and Grounded: A Guided Meditation from THE SPECTRUM (Unabridged)