CPTSD Journaling with Prompts for Emotional Regulation, Safety, and Inner Calm: Guided reflections and gentle prompts to process trauma, soothe triggers, and build a sense of safety (Unabridged)
2026
Dealing with People-Pleasing and Breaking Free from Approval Addiction: How to set healthy boundaries, stop chasing validation, and finally live by your own values (Unabridged)
2026