10 Steps to Healthy Eating 10 Steps to Healthy Eating

10 Steps to Healthy Eating

Boost Energy Manage Weight Prevent Disease with the Right Foods

    • $14.99
    • $14.99

Publisher Description

10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

GENRE
Health, Mind & Body
RELEASED
2002
October 22
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Penguin Canada
SELLER
Penguin Random House Canada
SIZE
1.6
MB

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The Plant-based Power Diet The Plant-based Power Diet
2013
The No Fail Diet The No Fail Diet
2006
Leslie Beck's Healthy Kitchen Leslie Beck's Healthy Kitchen
2012
The Complete A-Z Nutrition Encyclopedia: a Guide To Natural Health The Complete A-Z Nutrition Encyclopedia: a Guide To Natural Health
2009
Leslie Beck's Longevity Diet Leslie Beck's Longevity Diet
2010
The Complete Nutrition Guide to Menopause The Complete Nutrition Guide to Menopause
2008