101 Fat-Burning Workouts & Diet Strategies for Women
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- $12.99
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- $12.99
Publisher Description
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
GENRE
Sports & Outdoors
RELEASED
2008
December 1
LANGUAGE
EN
English
LENGTH
176
Pages
PUBLISHER
Triumph Books
SELLER
Chicago Review Press, Inc. DBA Independent Publishers Group
SIZE
10.7
MB
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Other Books in This Series
101 Get-Lean Workouts and Strategies for Women
2013
101 Workouts for Women
2008
101 Muscle-Building Workouts & Nutrition Plans
2013
101 Strength Training Workouts & Strategies
2013
101 Body-Sculpting Workouts & Nutrition Plans: For Women
2011
101 Fat-Burning Workouts & Diet Strategies for Men
2008