20 Keys For Successful Dieting

"Learn The 20 Keys for Successful Dieting And Keep The Weight Off Forever"..

This book provides the reader with specific instructions on what to do to ensure that they do not quit their weight-loss or fitness plan before their goals are reached. 


According to author Edith Jordan, the reason so many of us are overweight is not because of a lack of good information on diet or exercise, it is because we have never really been taught exactly how to get ourselves to stay with any program long enough to achieve results.