Publisher Description

31 Perfect Fitness Smoothies


9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement

13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go

9 Recovery Enhancing Recipes to replace your post workout shakes

31 Total Smoothie Recipes that are as easy as 1-2-3


All 31 unique smoothie recipes were designed for:


* Increased energy

* Increasing fruits and veggie intake

* Faster recovery from being worn out

* Faster than cooking

* And taste great!!!

GENRE
Health, Mind & Body
RELEASED
2013
January 30
LANGUAGE
EN
English
LENGTH
21
Pages
PUBLISHER
Arnel Ricafranca
SELLER
Arnel Ricafranca
SIZE
6.9
MB

Customer Reviews

Giadaofthenorth ,

31 Perfect Fitness Smoothies

I found the recipes very interesting. It was often like put a salad in your blender and add the protein. It was certainly bold. The book is just long enough and gives just enough detail, does not go over"bored", pun intended. I recommend this book.

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