365 Days to Embracing Forbidden Emotions 365 Days to Embracing Forbidden Emotions

365 Days to Embracing Forbidden Emotions

A Daily Guide to Peace and Fulfillment

Marti Murphy and Others
    • $7.99
    • $7.99

Publisher Description

This book is both a supplemental guide to the first book, Forbidden Emotions - The Key to Healing, and a standalone daily guide to help you make micro-changes that lead to profound shifts in your life. Some concepts are repeated throughout the book intentionally. The purpose is to help you practice these concepts frequently, so you embody them and see lasting results.

In this book, the word ego, and the terms inner bully and bully in your brain are used interchangeable. The bully in your brain is a term, I've used to call the ego, because in my experience in my own life and with clients, that's how it feels.

When the ego is yammering away incessantly with all of its should's, have to's, and the fear and anxiety it promotes within you, it can feel like a school yard bully that's beating you up emotionally and ultimately physically because of the stress load you carry.

As you learn to recognize this inner bully (the ego) running your show, you can interrupt it with tapping and/or the simple, yet powerful, mental noting. Over time, these interruptions have a profound and healing impact on your well-being. 

GENRE
Health, Mind & Body
RELEASED
2021
January 1
LANGUAGE
EN
English
LENGTH
456
Pages
PUBLISHER
JEBWizard Publishing
SELLER
Ingram DV LLC
SIZE
2
MB

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