465 Easy Eating Tips

Almost 65% of Americans are overweight - which means close to 35% are not! What exactly do those who manage their weight do - that others do not?

“465 Easy Eating Tips From People Who Eat Whatever They Want and Stay Thin for Life” reveals the most basic behaviors and insights of “The Thinking Thin.” These are NOT the lucky ones - the naturally thin! – but those who make “mental checks” at each eating opportunity, so they can enjoy all foods, without guilt or weight gain - for their lifetime!

“The Thinking Thin never go on a diet, but never go off one either.”

List of points and lively cartoons instruct readers on this simple
ability that is within anyone’s reach! “Listen-in” on the decision-making process of those who never seem to struggle with weight - use daily in order to enjoy a "Lifetime of Thinness.” And why most readers ask, “Why didn’t someone tell us this before?”