9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara

Description de l’éditeur

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GENRE
Professionnel et technique
SORTIE
2016
11 janvier
LANGUE
EN
Anglais
LONGUEUR
22
Pages
ÉDITEUR
Samir Ranpara
VENDEUR
Draft2Digital, LLC
TAILLE
186,6
 ko

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