A Better You: The Complete Guide to Becoming a Better Person

Have you always wanted to change your way of life? Do you want to improve your life, develop your interests, beliefs, morals, standards, relationships, principles, values and effectively handle emotional pain?

By understanding your mental and physical mind for self-development, you can help yourself to achieve those goals.

This book contains everything you need to know about self-development. Here's a sneak peak of what's inside:

- Spiritual, Mental and Physical Self Development
- The Link between Depression and Self Development
- How to Refine your Relationships
- Planning your Future
- Benefiting from Subliminal Self Development
- Understanding Subconscious Awareness
- Using Meditation for Self Development
- Affirmatives and Visualization
- Creating and Reaching Goals
- Fighting Bad Habits in Self Development
- And much, much more!

Absolutely nothing is left out! Everything you need to know about physical, mental and spiritual self-development is in this book.

Even if you believe you are currently healthy, there is something for everyone in this book. Imagine feeling more confident and secure with yourself as you begin to master the techniques presented in this book for a balanced, healthy life today.