A Light Unto Yourself

This book emerged organically during daily question and answer sessions held between Saman Shrutpragya and Dr Graham Dwyer in 2015 at the Peace of Mind Foundation in Rajkot, Gujarat, India. Both the questions and the responses to them address a large gamut of spiritually focused concern, ranging from thoughts about the state of enlightenment and how to achieve it using techniques of meditation, for example, through to the nature of mind, emotion, consciousness and the soul, and including comments on other crucial themes of major spiritual relevance, particularly karma, attachment and detachment, guru, renunciation and yoga, as well as matters of love, peace and death. This book, in fact, offers much food for thought, which readers with a special interest in essential spirituality will greatly enjoy.