A yoga mat is pretty much the most important piece of the pie when it comes to this popular sport. Yoga is all about the poses and movements, but many of those can't be comfortably achieved with the right mat.
With that being said, it is important to know your stuff when choosing a yoga mat. There are literally thousands to choose from so you're going to have to sift through the not-so-good ones. This ebook will open your eyes to the best brands and types of yoga mats so that you can purchase the best one for your practice!