Anxiety Management Techniques: What Is Anxiety Attack & Disorder‪?‬

The Blokehead Success Series

    • 3.0 • 23 Ratings

Publisher Description

Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health.

What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today. However it only becomes a disorder when the anxious feelings you are having are completely out of proportion to the levels of stress you are faced with.

Grab the book to learn more!

GENRE
Health, Mind & Body
RELEASED
2015
April 27
LANGUAGE
EN
English
LENGTH
28
Pages
PUBLISHER
Yap Kee Chong
SELLER
Draft2Digital, LLC
SIZE
1.5
MB

Customer Reviews

marj1349 ,

Anxiety tips?

This book has a lot of information about anxiety but it doesn’t actually have any tips on managing it

ZaraSoleik ,

Needs editing

Needs editing. There were several spelling and grammatical errors. I wish it had more information. Best part was that it was free.

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