Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

    • 4.1 • 19 Ratings
    • $16.99
    • $16.99

Publisher Description

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
 
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice.
 
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

GENRE
Health, Mind & Body
RELEASED
2021
November 30
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Random House Publishing Group
SELLER
Penguin Random House Canada
SIZE
56.4
MB

Customer Reviews

@AresJMPearl ,

Eye opening

Emotions that are familiar to us but remains abstract are explained and leads to so much growth and epiphany.

Clara ariel ,

Atlas of the heart

I just loved everything on it. It is a feel good book with many opportunities for us to self assess our feelings and behaviours.
I felt very human reading it and made piece with myself in many aspects of my life in a way that made me understand my feelings and other peoples perspectives.

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