Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga

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Publisher Description

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.

Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit you need. Alanna Kaivalya provides you with techniques, concepts and practices you can apply today!

GENRE
Health, Mind & Body
RELEASED
2016
April 27
LANGUAGE
EN
English
LENGTH
18
Pages
PUBLISHER
Alanna Kaivalya
SELLER
Draft2Digital, LLC
SIZE
1.2
MB

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2016
The Art of Adjustments The Art of Adjustments
2013
Myths of the Asanas Myths of the Asanas
2016
Sacred Sound Sacred Sound
2014

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