Basic Track & Field Biomechanics

An essential book for the track and field coach, the fourth edition of Basic Track & Field Biomechanicsexplains how biomechanics apply to each event in a simple and straightforward manner. Ecker presents the information so that it can be understood by all motivated coaches, whether or not they have any background in math or physics. With useful illustrations, this book is ideal for coaches who are interested in proper technique and improving their athletes’ performances.