What does it matter if you live in the here and now? Well you just miss out on living you life if you don't.
Can you really live in the here and now? Yes you can and these seven strategies show you how. Learn exactly how to consciously stay in the here and now.
Futuring is such fun and pasting is a long time habit. Make no mistake you can learn how to break the futuring and pasting habit. You absolutely can learn to live in the here and now/
Pasting and dwelling on blame lets me escape now of course Resentments have to go. Really no more resentments? Don't worry you can let go of all the resentments and blame that hold you in the past. Let it all go
Back to our purpose, what will I find here? What you'll find here are simple steps and joggers that quickly pull you into your now moment.