Better Never Stops

21 Days to Change Your Life

From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address our self-limiting mindsets.

At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a leading expert in the psychology of personal prisons, limiting mindsets, and the pursuit of excellence.

In Better Never Stops, Wood explains the neuroscience behind our innate human desire to strive for improvement and how we can supercharge our personal growth.

Mastering the art of getting better is essential to happiness, personal fulfilment, better quality of life as we age and, crucially, a life without regrets.

Written as an easy-to-understand guide, Better Never Stops combines ancient wisdom, proven psychological techniques, and the latest research to form a blueprint for people wanting to discover how great they can truly be.

Learn how to: Stop being a victim of your past Create higher confidence in your ability Build social networks that enhance your success Balance your serotonin and dopamine levels Find joy in shared accomplishment Shed unprocessed baggage Break the cycle of negative thinking Stop feeling the need to be liked by everyone Adopt powerful tools to help create trust, connection and influence Unleash your potential Escape the gilded cage and accept the adventure that awaits...