Body by Science Body by Science

Body by Science

A Research Based Program to Get the Results You Want in 12 Minutes a Week

John R. Little et Doug McGuff
    • 4,5 • 4 notes
    • 18,99 $
    • 18,99 $

Description de l’éditeur

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

GENRE
Sports et plein air
SORTIE
2009
11 janvier
LANGUE
EN
Anglais
LONGUEUR
288
Pages
ÉDITEUR
McGraw Hill LLC
VENDEUR
McGraw-Hill Global Education Holdings, LLC
TAILLE
4,8
 Mo

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