Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield: Summary by Fireside Reads

Learn the Invaluable Lessons from Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield and Apply it into Your Life Without Missing Out!


What's it worth to you to have just ONE good idea applied to your life?


In many cases, it may mean expanded paychecks, better vitality, and magical relationships. 


Here's an Introduction of What You're About to Discover in this Premium Summary of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield :


Boundless is a blueprint for total human optimization. It offers ways to be limitless and healthy through a responsible perspective and guidance. It was made to serve as a comprehensive guide and invite the readers to seek a boundless body, mind, and spirit. The book was not only designed for athletes, health professionals, trainers, but it was also made for those who wanted to take their fitness goals to another level and for those who long for a fulfilling life.


Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging was a  Publisher’s Weekly and Wall Street Journal best-seller. It was picked by the media website CNET as one of the best books about health and wellness this 2020. Greenfield is a New York Times Best-Selling author and one of the most influential individuals in the fitness and health industry. 


Plus, 


• Executive "Snapshot" Summary of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

• Background Story and History of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging for a Much Richer Reading Experience 

• Key Lessons Extracted from Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging and Exercises to Apply it into your Life - Immediately!

• About the Hero of the Book: Ben Greenfield 

• Tantalizing Trivia Questions for Better Retention 


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*Please note: This is a summary and workbook meant to supplement and not replace the original book.