Breaking Up with Anxiety

‘Breaking Up With Anxiety’ is one young woman’s reflection upon her internal and external struggles, tribulations, and triumphs, living with extreme anxiety disorders. Walk with Whitney through her journey from a misunderstood, undiagnosed, child yearning to be heard and helped, into adulthood where she ultimately chooses to break up with anxiety. Follow her compelling search for answers within the realms of psychology, spirituality, and academics. This honest and vulnerable rumination of her relentless pursuit to understand and conquer anxiety will leave you rooting for her victory. 

Whether you are the one struggling with anxiety or know someone who struggles with the disorder, ‘Breaking Up With Anxiety’ can resonate with anyone. 

Whitney leaves us with a wonderful sense of hope and faith as she decides to follow her late beloved father’s advice, “Whatever happens, keep moving forward. Always move forward.”