Change Your Mind Change Your Mind

Change Your Mind

A Practical Guide to Buddhist Meditation

    • $11.99
    • $11.99

Publisher Description

To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of life's greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence.

GENRE
Religion & Spirituality
RELEASED
2012
April 30
LANGUAGE
EN
English
LENGTH
196
Pages
PUBLISHER
Windhorse Publications Ltd
SELLER
Gardners Books Ltd
SIZE
5.6
MB

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