Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss  Summary Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss  Summary

Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss Summary

    • 1.0 • 3 Ratings
    • $5.99
    • $5.99

Publisher Description

This is a Summary of Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 296 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

GENRE
Professional & Technical
RELEASED
2016
August 13
LANGUAGE
EN
English
LENGTH
13
Pages
PUBLISHER
Ant Hive Media
SELLER
Draft2Digital, LLC
SIZE
138.5
KB

Customer Reviews

Marijatu ,

The Obesity Cure

Save your money and get the book. Very high level overview with no detailed information. Disappointed.

Summary of Robert H. Lustig's Fat Chance Summary of Robert H. Lustig's Fat Chance
2021
The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung: Summary by Fireside Reads The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung: Summary by Fireside Reads
2021
Gut Reactions Gut Reactions
2019
Summary of Here’s to Us Summary of Here’s to Us
2016
SUMMARY - The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life by Joe Bovino SUMMARY - The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life by Joe Bovino
2020
Leah Remini’s Troublemaker Surviving Hollywood and Scientology Summary Leah Remini’s Troublemaker Surviving Hollywood and Scientology Summary
2016
Eric Worre's Go Pro: 7 Steps to Becoming A Network Marketing Professional  Summary Eric Worre's Go Pro: 7 Steps to Becoming A Network Marketing Professional  Summary
2016
Dr Josh Axe’s Eat Dirt: Why Leaky Gut May Be The Root Cause of Your Health Problems and 5 Surprising Steps to Cure It  Summary Dr Josh Axe’s Eat Dirt: Why Leaky Gut May Be The Root Cause of Your Health Problems and 5 Surprising Steps to Cure It  Summary
2016
Marie Kondo's The Life Changing Magic of Tidying Up The Japanese Art of Decluttering and Organizing  Summary Marie Kondo's The Life Changing Magic of Tidying Up The Japanese Art of Decluttering and Organizing  Summary
2016
Tony Robbins’ Awaken the Giant Within How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! Summary Tony Robbins’ Awaken the Giant Within How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! Summary
2016
Steven R. Covey’s The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change  Summary Steven R. Covey’s The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change  Summary
2016